Forest Bathing & Walks

As a qualified IVN nature guide & certified Forest Bathing guide, Lydia Stilma invites you to step outside. Experience nature on a deeper level through forest bathing, silent walks, nature excursions, and tailored team events.

 

Discover Shinrin-yoku: a sensory journey through woodland and dunes centred on slowing down and restoring balance. Step away from daily demands, awaken your senses, and reconnect deeply with the natural world. Walking at a gentle pace, guided by relaxing nature meditation and mindful exercises, we take plenty of time for whatever catches our eye along the way. We wrap up the session with a cosy tea ceremony.

In a fast-paced world that never stops, a silent walk offers a refreshing way to unwind. No podcasts, no screens, and above all: no talking. We walk at an easy pace through the Kennemerduinen, focusing entirely on your breathing, your surroundings, and the peace around you. With thoughtful prompts along the way, give your mind space to reflect. Discover what silence in nature can do for you!

Looking for an inspiring outdoor activity for your team or group? Our nature excursions and team events are custom-made around a dynamic seasonal theme. Combine an active walk with a unifying group activity, such as tracking animal prints. The ideal mix of spending time outdoors, team building, and discovery.

Ready to experience the peace, inspiration, and renewed energy of the natural world?

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